Worcestershire, Gloucestershire, The Cotswolds, Warwickshire and Birmingham
Antenatal & Hypnobirthing Workshops with The Outspoken Birthworker's are back with a brand new, even more comprehensive, no nonsense antenatal, post-natal & Hypnobirthing education education.
Are you looking for something a little bit different to your local NCT course but still want to meet other local parents? Perhaps you are short on time and can't commit to an antenatal class over multiple weeks? Join me at MindHub in Evesham, as I support you and your birth partner on your journey to informed, positive birth.
What Is Covered During the Antenatal Workshop?
Take a look at the detailed breakdown of exactly what we cover during an Antenatal & Hypnobirthing Workshop with Trained Antenatal Teacher, Hypnobirthing Instructor, Breastfeeding Peer Supporter (+trainee breastfeeding counsellor) and baby wearing peer supporter, The Outspoken Birthworker
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1) Self Paced, Pre-Recorded Sessions - You will be able to access these before the day of the in person workshop
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Lesson 1 - Getting you started: Hypnobirthing Science and Techniques
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Lesson 2 - The Hormones of Labour
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Lesson 3 - Where to give birth
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Lesson 4 - Due dates
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Lesson 5 - Membrane Sweeps and Vaginal Exams
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Lesson 6 - Monitoring your baby during birth
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Lesson 7 - Signs and Symptoms of serious pregnancy, labour and birth complications
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Lesson 8 - Pain Relief: What are your options?
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Lesson 9 - Epidurals for pain relief
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Lesson 10 - Instrumental birth
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Lesson 11 - Episiotomy and recovery
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2) In person workshop - 6/9/2026 9:30am - 3:30pm at Mindhub, Evesham
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What do we cover during the in person workshop -
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Birth plans, positioning for pregnancy, labour and birth (biomechanics), C-sections & making them positive, inductions & making them positive, supporting physiological birth, the role of the birth partner, unplanned homebirth planning,
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Birth rights & advocacy, navigating the maternity system, informed decision making.
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The big day - Water Birth , the labour process, labour and birth breathing, slow or stalled labour, pushing out your baby, birthing the placenta (and what to do with it), the immediate post-natal period.
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Baby Wearing Support - bring your own carrier or have a go with some of ours!
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Throughout the day, we will have regular guided pregnancy relaxations & discussions on how hypnobirthing techniques can be applied to labour and birth
3) Live, 3 hr, online post- natal education and post natal preparation session (Date TBC - you will be sent the recording of the session if you can't make it live). Inc: Post-natal recovery, Newborn behaviour and expectations, Breastfeeding, Bottle Feeding, Safe Sleep, Car Seat Safety, relationship changes, planning for the postnatal period and more!
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4) Postnatal Reunion Session - The babies have been born and and now it's time to introduce them. Join the group in a safe, supportive environment to be able to be able to socialise with your baby, enjoy a coffee and a cake, speak to other parents about your experiences and ask any questions or discuss any worries you may have with our trained Antenatal & Postnatal educator, breastfeeding & baby wearing peer supporter, Lauran.
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Extras: A birth goodie bag, hypnobirthing MP3s, an antenatal & hypnobirthing workbook, downloadable antenatal education guides inc breastfeeding, VBAC & induction.
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The Investment?
£200 per couple - There is an option for a £40 deposit, with the remaining balance due 2 weeks before the workshop. Please reach out via e-mail if you would like to attend but require a payment plan.
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